In. Out. Ahhh…..
A better life can come down to the simplest thing in the world. Yesterday, NPR.org investigated the science behind one of the most potent therapies for stress relief – simply taking… Read the rest “In. Out. Ahhh…..”
physiology
Get up. Really.
New York Times quotes research that proves exercise won’t save you. It’s the sitting that kills you:
… Read the rest “Get up. Really.”…[S]cientists from the University of South Carolina and the Pennington
The “look at me” hormone.
SciAm bursts the myth that testosterone is the source of male aggression. No, the truth is far worse. It’s the thing that turns men into hot doggers and showoffs:
… Read the rest “The “look at me” hormone.”To test the idea, the
Runners: Put the shoes down.
Science Daily throws fitness fans off their stride with a study that suggests running shoes will mess up your legs:
… Read the rest “Runners: Put the shoes down.”In a study published in the December 2009 issue of PM&R: The journal
Music opens your heart. No, really.
CNN recently covered some fun physiological research from the University of Maryland that showed that music – music you like – really is good for your heart:
… Read the rest “Music opens your heart. No, really.”Miller thought,
Mmmm. Neurology. Oh, yeah.
Nature Neuroscience (via the BBC) lets researchers push all the right buttons after they’ve discovered brave new ways to make us feel good:
… Read the rest “Mmmm. Neurology. Oh, yeah.”A team, including scientists from the
SONG: When the Lights Go Out.
SONG: “When the Lights Go Out.” (To download: double right-click & “Save As”)
ARTIST: grant.
SOURCE: “Sleep-deprived brains alternate between… Read the rest “SONG: When the Lights Go Out.”